A few of the issues and topics I have helped people with include:
- School Stress/Refusal/Truancy
- Health and Wellness education
- Marriage Counseling
- Family counseling
- Parenting Support
- Grief and Loss therapy
- Work and Career issues
- Stress management
- Conflict resolution
I am educated and trained in a variety of treatment techniques including:
- Acceptance and Commitment Therapy (ACT) - focus is on values and behaviors.
- Dialectical Behavioral Therapy (DBT) - focus is on coping skills.
- Cognitive and Behavioral Therapy (CBT) - focus is on relationship between thoughts and emotions.